Home » Need help with 10 half page journals.

Need help with 10 half page journals.

topics…

 

1- Journal Topic : “Changes” – what changes are you experiencing this term and how do you 

 

feel about them.

 

2- Journal Topic- “Stressors”- what stressors have you encountered since last class and how 

 

are they affecting you-physically, emotionally –how are you responding/coping with them.

 

3- Journal Topic- “Time” – if time were money, do you spend it wisely? and if someone 

 

“gave” you two extra hours today, how would you use that extra time?

 

4- Journal Topic:  Nutrition – How do you feel about your current level of nutrition- what do 

 

you feel like you are doing well, what would you change?  If there were no obstacles 

 

(time,money,etc.), how would you feed and hydrate your body?

 

5- Journal Topic: Exercise – How do your feel about your current physical fitness level? 

 

 What are you currently doing? In a perfect world, what would your exercise program look 

 

like?

 

6- Journal Topic-  “I am a human being not a human doing”

 

Where do you derive your personal value?  What percentage is based on what you “do” as 

 

opposed to who you “are”?

 

7- Journal Topic – “Sleep”  Are you getting enough sleep?  If not, are there things you could 

 

change to help you get there?  Do you have good sleep hygiene (habits)?

 

8- Journal Topic- “Midterms and School” – How are you doing/feeling at this point concerning 

 

school?  What things do you need to do/change?  Write out your “to do” list and prioritze 

 

your time.

 

9- Journal Topic- “Peace” – Do you “feel” at peace currently?  If not, why not-what is 

 

disrupting your peace?  What things, people or places help you feel “peaceful”?

 

10- Journal Topic – “Love” –  What makes you feel loved.  Who currently or in the past do you 

 

feel loved by?

 







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