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How can you incorporate these tips into your current eating habits? create a healthy eating plan that can help improve your current diet. Discuss in detail three specific ways that you can incorporate clean eating/healthy eating habits into your lifestyle. 

Creating SMART Goals Resource: https://www.ucop.edu/local-human-resources/your-career/performance-management/how-to-write-smart-goals-2018.pdf

Healthy Eating SMART Goal 1:____________________________________________

1. Specific – Define your goal, what do you specifically want to do?

2. Measurable – How will you measure your progress towards achieving this goal? 

3. Achievable – What will you do to achieve this goal each day? 

4. Relevant  – Why is this goal relevant to your overall fitness goals?

5. Time  – Create a realistic deadline to achieve this goal. 

Healthy Eating Goal 2:_______________________________________________________

1. Specific – Define your goal, what do you specifically want to do?

2. Measurable – How will you measure your progress towards achieving this goal? 

3. Achievable – What will you do to achieve this goal each day? 

4. Relevant  – Why is this goal relevant to your overall fitness goals?

5. Time  – Create a realistic deadline to achieve this goal. 

Healthy Eating Goal 3:_______________________________________________________

1. Specific  – Define your goal, what do you specifically want to do?

2. Measurable – How will you measure your progress towards achieving this goal? 

3. Achievable – What will you do to achieve this goal each day? 

4. Relevant  – Why is this goal relevant to your overall fitness goals?

5. Time – Create a realistic deadline to achieve this goal. 







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